Life coaching
Carol deLaski

Self Care, it isn’t Selfish!

Is it hard for you to take time to exercise, eat right, or even relax? Are you so focused on taking care of others in your life that you neglect to find time for yourself? You’re not alone. Society praises

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Life coaching
Carol deLaski

What are you waiting for?

….how well do you wait….. Sometimes the simplest questions are the most profound. If we listed all the things we wait for, how long would that list would be? We wait in lines and traffic. We wait for dinner to

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Life coaching
Carol deLaski

Are you Ready for Insight?

Change takes courage and requires support. Have you ever heard, “If you do what you’ve always done, you’ll get what you always got?” It’s more true than we sometimes want to admit. We all fall into habits and patterns of

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Life coaching
Carol deLaski

Put me in, Coach!

How a Life Coach Can Help You Step into Action The day is bright and warm beckoning you outside to soak up sunshine and fresh air. Even if you are reading this on a cold, rainy, spring day, daydream with

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Life coaching
Carol deLaski

Conscious Vulnerability

Giving up the Need to Control Outcomes Being vulnerable has a bad connotation. It often brings images of being open to attack and evokes the desire to protect oneself. The “vulnerable underbelly,” or the “vulnerable left flank,” are references we

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Life coaching
Carol deLaski

Benchwarmer vs. Playing Full Out

Getting comfortable with the unfamiliar Ah, springtime fills the senses! The smell of freshly mown grass, the sound of birds singing, the warmth of the sun on our faces as we sit outdoors. If you’re like me another part of

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