Courage

How to be Brave

Angela inspires me. Although she is afraid of heights, she bravely brought herself and her staff, to the Wholistic Woman zip line retreat; knowing full well it would take her out of her comfort zone. With a secure harness around

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Personal Development

Wholistic Woman Retreats is turning Five!

As the Founder and CEO of Wholistic Woman Retreats (WWR) I’m delighted to say that we are celebrating our 5th year hosting quality retreats and events for busy ‘women-on-the-grow’. I was recently asked to write a feature article about WWR

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Personal Development

Why is it Important to Know Your Strengths?

If I were to ask you what your strengths are, what would you say? Would the question challenge you to speak honestly about your good qualities…make you feel uncomfortable…or both? Or would you wonder, what’s the point, and dismiss the

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One Word

Be You with One Word

  “Today you are you! That is truer than true! There is no one alive who is you-er than you!” These words, by one of my favorite authors, Dr. Seuss, remind us of our uniqueness. My wish for each of

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Change

Three Benefits of Gratitude

What do you do when you’re down-in-the-dumps and want to lift your spirits? A proven way to shift energy from the negative to the positive is to focus on being grateful. When you do so, you change your perspective from

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