Lost and Found

Lost and Found

Have you ever lost something? Perhaps, like me, you’ve experienced misplacing your keys or cell phone and felt the mild panic that arises as you mentally and physically retrace your steps to try and find them. It is also possible

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Change

Focus – How Engaged Are You?

Are you engaged or disengaged with your work? If you admit to feeling disengaged, you’re not alone. Studies show that a whopping 71% of the US workforce is not engaged in their work. While it’s good to know that we’re

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One Word

One Word, Really?!

What can be the impact of using one theme word for an entire year? Now that I’ve used, One Word to Change Your Life, with clients, family, and friends for much of 2013, I’ve heard a variety of stories that

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Managing Change

Anticipating Love

  What do you anticipate at this time of year? Amid the hustle and bustle of preparing for the holidays, what are the experiences that will make you pause and savor the moments? It’s easy to become so preoccupied with

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Gratitude

Thank You – for Changing my Life

Have you ever noticed that sometimes the words ‘thank you’ just aren’t enough? At times those two special words fall short of encompassing the depth of the emotions that we feel.  They suffice for simple acts of courtesy and thoughtfulness,

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Personal Development

On-the-Grow: Genuine Connections

As I reflect on the communities I am surrounded with at my monthly Breakthrough Workshops and at the recent Heart Centered Leadership Retreat, I am filled with gratitude. Each time these communities come together there is a buzz of genuine

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