How a Life Coach Can Help You Step into Action The day is bright and warm beckoning you outside to soak up sunshine and fresh air. Even if you are reading this on a cold, rainy, spring day, daydream with

Giving up the Need to Control Outcomes Being vulnerable has a bad connotation. It often brings images of being open to attack and evokes the desire to protect oneself. The “vulnerable underbelly,” or the “vulnerable left flank,” are references we

Getting comfortable with the unfamiliar Ah, springtime fills the senses! The smell of freshly mown grass, the sound of birds singing, the warmth of the sun on our faces as we sit outdoors. If you’re like me another part of