Team Retreats for Business
Professional Development

5 Reasons Why Team Retreats are Good for Business

Have you ever wondered if team building retreats are worth the investment? How would developing your people impact the overall success of your organization? Workshops and seminars are great short-term solutions to teach new skills and strategies. A corporate retreat,

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A Wholistic Approach to One Word
One Word

A Wholistic Approach to One Word

Are you familiar with the practice of using One Word for the year? Many find this tool more helpful than New Year’s resolutions which can fall by the wayside within a few weeks or months. The idea is that your

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loved
One Word

Be Loved, My Beloved!

What does it feel like to be loved? Take a moment and think about a time when someone special (maybe a family member, friend or significant other) did something…or said something… that filled your love tank to the brim. Was

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Lost and Found

Finding Love Again

Can we really fall in love again after experiencing loss and disappointment? This was the question I cynically asked myself seven years after my first marriage ended in divorce. To be clear, in the years immediately following the divorce I

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love, one word, coffee
One Word

A Fresh Approach to the New Year with One Word

Do you like to set New Year Resolutions? If your answer is no, then you’re like many who find them frustrating, unfulfilling, and even frightening. Would you like a fresh approach to developing yourself this year? In my coaching practice,

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gratitude
Gratitude

Gratitude

What do you do when you’re down-in-the-dumps and want to lift your spirits? A proven way to shift energy from negative to positive is to focus on being grateful. When you do so, you change your perspective from a scarcity

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