What do you do when you’re down-in-the-dumps and want to lift your spirits? A proven way to shift energy from the negative to the positive is to focus on being grateful. When you do so, you change your perspective from
Do you know what you want more of in your life? Such awareness can be exciting…and at the same time overwhelming… maybe even a bit scary. Such positive and negative feelings often co-exist. The confidence of I know what I
Do you ever have trouble quieting your mind? Is life so full of activities and obligations that you find it hard to settle down and be calm? At times, I can feel overly busy and in need of some peace
Harnessed by strong cables, I found myself in an unusual position high in the trees… facing upwards and glimpsing patches of blue sky. A team of eight women had pulled me into this position and awaited my decision to release
Do you ever struggle with balance…at work or at home? What would a healthy, interdependent, relationship with your co-workers, friends, or family look like? Interdependent may not be a word that we use very often, but I believe it holds
Have you ever been an Other Mother? You know, that person who gives encouragement, love, and sometimes advice to those outside your family whether they want it or not. I know I have. One of the things I have enjoyed
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